Are there benefits to drinking aloe vera juice?

Aloe Vera and Digestion

Image Credit: carrotmadman6 / Flickr

Any opinions on aloe vera juice?

earthgypsy / Originally posted on Bowel Movements: the scoop on poop

Answer:

A recent randomized, cross-over, placebo-controlled study failed to find any benefit of aloe vera over placebo in the treatment of irritable bowel syndrome. There is, however, evidence that peppermint oil may help.

In general, the available science suggests that the purported benefits of aloe are overblown, and given recent reports of aloe-induced hepatitis, I would recommend against ingesting it. Applied topically, though, to second degree (blistering) burns, aloe vera does seem to accelerate healing.

Thank you so much for your question–I’m always happy to look things up for folks!

Image Credit: carrotmadman6 / Flickr


Michael Greger M.D., FACLM

Michael Greger, M.D. FACLM, is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, testified before Congress, appeared on The Dr. Oz Show and The Colbert Report, and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial.


Pin It on Pinterest

Share This