Do pine needles from a Douglas Fir or redwood provide a good source of antioxidants?

Is Pine Needle Tea Healthy

Image Credit: A Girl With Tea / Flickr

I noticed that Pine Needles in a tea is a good antioxidant. I am wondering if needles from a Douglas Fir or redwood would have the same properties. I am Raw Vegan and always interested in the options.

LynnCS / Originally posted on The Healthiest Vegetables

Answer:

Pine needles have so much vitamin C that pine needle tea has been used with great success historically as a cure for scurvy. On the other hand, there have been toxins found in the needles of some pines, so I would recommend sticking to more conventional dark green leafy leaves. If you want to be more adventurous, though, then the best resource I’m aware of is From Crabgrass Muffins to Pine Needle Tea by Linda Runyon. Ask for it in your local public library.

Image Credit: A Girl With Tea / Flickr

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