can you provide a link to the data on potassium levels of various foods?
Charlene / Originally Posted in Potassium and Autoimmune Disease
If you’re looking for the most concentrated sources of potassium, click here.
So the next time you see me do a video on fiber, for example, (like Relieving Yourself of Excess Estrogen) you can look up to see which foods have the most.
A consumer friendly version available in PDF form of some of the most common nutrients in some of the most common foods can be downloaded here. And for more depth you can browse through individual reports on each of the 36 food groups.
image credit: NatalieMaynor / Flickr