Savory Spice Blend

Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook
I always have this seasoning blend on hand to add flavor to dishes in place of salt.
4.25 from 187 votes
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Course Seasoning
Difficulty Easy
Servings 24 servings
Daily Dozen

Ingredients
 
 

  • 2 tablespoons nutritional yeast *
  • 1 tablespoon onion powder
  • 1 tablespoon dried parsley
  • 1 tablespoon dried basil
  • 2 teaspoons dried thyme
  • 2 teaspoons garlic powder
  • 2 teaspoons dry mustard (mustard powder)
  • 2 teaspoons paprika
  • ½ teaspoon ground turmeric
  • ½ teaspoon celery seeds

Instructions
 

  • Combine all the ingredients in a spice grinder or blender to mix well and pulverize the dried herbs and spices. Transfer the blend to a shaker bottle or jar with a tight-fitting lid. Store in a cool, dry place.

Notes

* I recommend those with Crohn's disease or hidradenitis suppurativa avoid nutritional yeast.
Did you make this recipe?Mention @nutrition_facts_org or tag #DailyDozenRecipes!
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