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4.48 from 74 votes

Savory Spice Blend

I always have this seasoning blend on hand to add flavor to dishes in place of salt.
Course: Seasoning
Cuisine: Whole Food Plant-Based
Servings: 24 servings
Calories: 7kcal
Author: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook

Ingredients

  • 2 tablespoons nutritional yeast *
  • 1 tablespoon onion powder
  • 1 tablespoon dried parsley
  • 1 tablespoon dried basil
  • 2 teaspoons dried thyme
  • 2 teaspoons garlic powder
  • 2 teaspoons dry mustard (mustard powder)
  • 2 teaspoons paprika
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon celery seeds

Instructions

  • Combine all the ingredients in a spice grinder or blender to mix well and pulverize the dried herbs and spices. Transfer the blend to a shaker bottle or jar with a tight-fitting lid. Store in a cool, dry place.

Notes

* I recommend those with Crohn's disease or hidradenitis suppurativa avoid nutritional yeast.
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