amaranth | Health Topics | NutritionFacts.org

4 videos

All Videos for Amaranth

Dr. Greger’s Daily Dozen Checklist

In my book How Not to Die I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine.

Dr. Greger’s Daily Dozen Checklist

Dr. Greger’s Daily Dozen Checklist

In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine.

Antioxidants Sprouting Up

What happens to the antioxidant content of seeds, grains, and beans when you sprout them?

Great Grain Robbery

Great Grain Robbery

Milling whole wheat into white flour may cause as much as a 300-fold decrease in phytonutrient content.

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