Best Aromatherapy Herb for Alzheimer’s
Lemon balm may beat out drugs for controlling the symptoms of severe dementia.
All Videos for Aromatherapy
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Benefits of Rosemary for Brain Function
A half teaspoon of dried rosemary can improve cognitive function.
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Peppermint Aromatherapy for Nausea
Is the relief of nausea and vomiting after surgery from sniffing peppermint extract due to the mint, the alcohol vapors, or just the controlled breathing?
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Enhancing Athletic Performance with Peppermint
Study finds remarkable improvements in exercise performance drinking homemade peppermint water, but there may be side effects.
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Orange Aromatherapy for Anxiety
The smell of sweet orange essential oil may have anxiety-reducing properties without the potentially addictive, sedating, and adverse effects of Valium-type benzodiazepine drugs.
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Lavender for Migraine Headaches
A placebo-controlled clinical trial of lavender essential oil aromatherapy shows it to be an effective migraine therapy.
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Lavender for Generalized Anxiety Disorder
In a double-blind study, lavender oil worked as well as the valium-like drug lorazepam (Ativan) for relief of persistent anxiety, though there are concerns about estrogenic effects.
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Wake Up and Smell the Saffron
Even the scent of the spice saffron may reduce stress hormone levels, and ease the psychological symptoms of PMS.
