Fibromyalgia vs. Vegetarian and Raw Vegan Diets
Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.
Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.
Plant-based diets appear to decrease inflammation via a variety of mechanisms—including boosting our adrenal gland function, due to the consumption of potassium rich foods.
Plant-based diets may help rheumatoid arthritis by decreasing exposure to an inflammatory compound found in animal products.
This week Consumer Reports released a study showing the majority of retail pork tested was contaminated with antibiotic-resistant strains of the foodborne bacteria Yersinia enterocolitica.
Iron is a double-edged sword. If we don’t absorb enough, we risk anemia; but if absorb too much, we may increase our risk of cancer, heart disease, and a number of inflammatory conditions. Because the human body has no mechanism to rid itself of excess iron, one should choose plant-based (non-heme) sources, over which our body has some control.
Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.
A single meal of meats, eggs, and dairy can cause a spike of inflammation within hours that can stiffen one’s arteries. Originally, this was thought to be the result of saturated animal fat causing our gut lining to leak bacterial toxins into our bloodstream, leading to endotoxemia.
Arachidonic acid may play a role in cancer, asthma, inflammatory bowel disease, rheumatoid arthritis, and other autoimmune disorders.