How to Lower Cholesterol with Dr. Greger’s Portfolio Plus Powder Recipes
There’s a simple way to try to fit all the cholesterol-lowering foods into your daily diet.
All Videos for Artichokes
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Statin Drugs vs. Cholesterol-Lowering Dietary Supplements
What happened when rosuvastatin was pitted against six common dietary supplements?
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Barberries Rather Than Berberine to Lower Cholesterol
How many dried barberries do you need to eat to get the cholesterol-lowering dose of berberine?
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How to Lower Cholesterol with Supplements That Actually Work
What are the whole-food equivalents of some of the most powerful cholesterol-lowering supplements?
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The Best Way to Cook Vegetables
Which method of cooking vegetables preserves the most antioxidants?
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Which Foods Are the Most Anti-Angiogenic?
For cancer prevention, researchers suggest “constant consumption” of anti-angiogenic foods.
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Best Cooking Method
Which are the gentlest cooking methods for preserving nutrients, and which vegetables have more antioxidants cooked than raw?
