Prolonged Liver-Function Enhancement from Broccoli
The boost in detoxifying enzymes triggered by cruciferous vegetable consumption may last for weeks!
The boost in detoxifying enzymes triggered by cruciferous vegetable consumption may last for weeks!
Comparing up to six cups of caffeinated black tea a day to water, researchers study the assertion that tea acts as a diuretic, and is not as hydrating as plain water.
The consumption of dark fish (such as salmon, swordfish, bluefish, mackerel, and sardines) may increase our risk of atrial fibrillation—an irregular heartbeat rhythm associated with stroke, dementia, heart failure, and a shortened lifespan.
Excreted pharmaceutical drugs, such as Prozac, can end up polluting our waterways, and may bioaccumulate in fish flesh.
Caffeine has positive cognitive and physiological effects at moderate doses.