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Topic summary contributed by volunteer(s): Paul

Cloves are among the most antioxidant-packed natural substances tested (see here), in fact some herbs and spices–including cloves–are so rich in antioxidants that just a small pinch can double someone’s daily dose of antioxidants.  Also, cloves appear reduce inflammation. Cloves are both healthy and inexpensive.  Try this recipe for a healthy pumpkin pie.

The information on this page has been compiled from the research presented in the videos listed. Sources for each video can be found by going to the video’s page and clicking on the Sources Cited tab.

 

Image Credit: Pixabay. This image has been modified.

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All Videos for Cloves

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