How to Prevent Wrinkles with Diet
The evidence supports the recommendation to follow a whole food, plant-based diet for healthier looking skin.
All Videos for Collagen
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Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss?
Adding extra protein to the diets of older men and women is put to the test.
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How to Boost Collagen Synthesis with Diet
Which foods can increase collagen deposition and prevent wrinkles?
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Collagen Supplements for Arthritis
Can collagen beat out placebo for knee osteoarthritis?
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Do Collagen Supplements Work for Skin Aging?
I assumed that collagen proteins would get completely broken down in the digestive tract, but I was wrong.
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Book Trailer for How Not to Age
Learn about my newest book, How Not to Age, a New York Times Best Seller.
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How to Naturally Reduce Wrinkles with Food
Almonds are put to the test in a randomized controlled trial for facial wrinkles.
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Foods That Cause and Help Halitosis (Bad Breath)
Most bad breath is due to the decay of sulfur-containing proteins.
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The Effects of Processed Meat on Lung Function
If the nitrites in foods like ham and bacon cause lung damage, what about “uncured” meat with “no nitrites added”?
