The Healthiest Natural Source of Iodine
How much nori, dulse, or arame approximate the recommended daily allowance for iodine?
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videos
4
videos
4
videos
4
videos
How much nori, dulse, or arame approximate the recommended daily allowance for iodine?
Seaweed salad is put to the test for hypertension.
Nori seaweed snacks may favorably alter estrogen metabolism by modulating women’s gut flora, resulting in decreased breast cancer risk.
With a few caveats, the best source of iodine is sea vegetables.
