ergothioneine | Health Topics | NutritionFacts.org

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In my book How Not to Die I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine.

In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine.

If the antioxidant amino acid ergothioneine does indeed turn out to be an essential nutrient, what are the best dietary sources?

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