How Generosity May Help You Be Happier and Live Longer
Donating time and money isn’t just good for the world, it may be good for our health.
All Videos for Happiness
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Which Foods Increase Happiness?
Certain foods are linked not only to increased happiness, but also to greater “eudaemonic” well-being—feelings of engagement, creativity, meaning, and purpose in life.
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Are Happier People Actually Healthier?
The burgeoning field of positive psychology is based on the understanding that mental health is not just about the absence of disease.
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Can Dehydration Affect Our Mood?
The brain shrinkage associated with dehydration may not only play a role in cognitive impairment, but also in levels of energy, alertness, and happiness.
