Which Foods Increase Happiness?
Certain foods are linked not only to increased happiness, but also to greater “eudaemonic” well-being—feelings of engagement, creativity, meaning, and purpose in life.
All Videos for Happiness
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Are Happier People Actually Healthier?
The burgeoning field of positive psychology is based on the understanding that mental health is not just about the absence of disease.
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Can Dehydration Affect Our Mood?
The brain shrinkage associated with dehydration may not only play a role in cognitive impairment, but also in levels of energy, alertness, and happiness.
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Plant-Based Diet and Mood
The putative role of arachidonic acid, a fatty acid found in animal products, in mood alteration as a result of brain inflammation.
