Dietary Supplements for Treating Tinnitus
Most over-the-counter tinnitus supplements promise relief but lack solid evidence and may even carry risks.
All Videos for Hearing
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Alternative and Lifestyle Treatments for Tinnitus Relief
What everyday strategies can make tinnitus easier to live with?
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Conventional Treatments for Tinnitus Relief
Cognitive behavioral therapy may reduce tinnitus distress, while most drugs fall short.
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What Causes Tinnitus and How to Prevent It
Why do hundreds of millions of people hear sounds others can’t?
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How to Prevent and Treat Age-Related Hearing Loss
The diet and supplements that have been put to the test to prevent and even reverse hearing loss.
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Can NAD+ Boosters Increase Lifespan and Healthspan?
The effects of NAD+ boosters on aged rodents have been described in the medical literature as “profound,” “dramatic,” and “remarkable,” but do they help people?
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The Best Way to Boost NAD+: Supplements vs. Diet (webinar recording)
The pros and cons of all the NAD+ supplements and what are the ways to boost NAD+ naturally with diet and lifestyle?
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The Best Way to Remove Ear Wax
Irrigation (also called ear syringing), which involves flushing out ear wax with a low-pressure jet of warm (body temperature) water, works up to 70 to 90 percent of the time.
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How to Preserve Your Sense of Smell
Loss of sense of smell can have serious consequences.
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The Diet Shown to Slow Age-Related Hearing Loss
An interventional trial found that dietary changes may slow or even reverse the loss of hearing.
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The Supplement Shown to Slow Age-Related Hearing Loss
Some studies found that higher levels of folate in the blood seem to correlate with better hearing, so researchers decided to put it to the test.
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Age-Related Hearing Loss Is Preventable, So What Causes It?
Why do some populations retain their hearing into old age?
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Book Trailer for How Not to Age
Learn about my newest book, How Not to Age, a New York Times Best Seller.
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Brain-Healthy Foods to Fight Aging
What is the best source of lutein, the primary carotenoid antioxidant in the brain?
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The Effects of Cell Phones and Bluetooth on Nerve Function
What impact might cell phone and Bluetooth radiation have on the inner ear?
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Which Brand of Tuna Has the Most Mercury?
In a survey of three national brands of tuna in the United States, most cans exceeded the U.S. Environmental Protection Agency’s safety level for human consumption.
