The Best Diet for Treating Atrial Fibrillation
What foods should we eat and avoid to reduce our risk of Afib?
All Videos for Heart Failure
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The Best Diet for Ulcerative Colitis Treatment
Plant-based diets can be 98 percent effective in keeping ulcerative colitis patients in remission, blowing away other treatments.
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How to Reverse Heart Failure with Diet
An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an evidence-based diet can play in the reversal of congestive heart failure.
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Treating High Lp(a): A Risk Factor for Atherosclerosis
What is this lipoprotein(a) and what can we do about it?
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Are Weight-Loss Supplements Effective?
Are there any safe and effective dietary supplements for weight loss?
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Are Weight-Loss Supplements Safe?
Only 2 out of 12 supplement companies were found to have products that were even accurately labeled.
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Is Fasting for Weight Loss Safe?
The reasons why fasting longer than 24 hours, and particularly three or more days, should only be done under the supervision of a health professional and preferably in a live-in clinic.
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How to Treat Heart Failure & Kidney Failure with Diet
One way a diet rich in animal-sourced foods like meat, eggs, and cheese may contribute to heart disease, stroke, kidney failure, and death is through the production of toxin called TMAO.
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Finger on the Pulse of Longevity
To maximize our lifespan, the target resting heart rate may be one beat a second or less.
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Can Diabetic Retinopathy Be Reversed?
The reversal of blindness due to hypertension and diabetes with Dr. Kempner’s rice and fruit diet demonstrates the power of diet to exceed the benefits of the best modern medicine and surgery have to offer.
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Kempner Rice Diet: Whipping Us Into Shape
Dr. Walter Kempner was a pioneer in the use of diet to treat life-threatening chronic disease, utilizing a diet of mostly rice and fruit to cure malignant hypertension and reverse heart and kidney failure.
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Which Spices Fight Inflammation?
An elegant experiment is described in which the blood of those eating different types of spices—such as cloves, ginger, rosemary, and turmeric—is tested for anti-inflammatory capacity.
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Phosphate Additives in Meat Purge and Cola
The consumption of phosphorus preservatives in junk food, and injected into meat, may damage blood vessels, accelerate the aging process, and contribute to osteoporosis.
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Lifestyle Medicine: Treating the Causes of Disease
If doctors can eliminate some of our leading killers by treating the underlying causes of chronic disease better than nearly any other medical intervention, why don’t more doctors do it?
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Red Fish, White Fish; Dark Fish, Atrial Fibrillation
The consumption of dark fish (such as salmon, swordfish, bluefish, mackerel, and sardines) may increase our risk of atrial fibrillation—an irregular heartbeat rhythm associated with stroke, dementia, heart failure, and a shortened lifespan.
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Power Plants
Many of the most powerful drugs in modern medicine’s arsenal came from natural products, from penicillin to the chemotherapy agents Taxol® and vincristine.
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Glycotoxins
Advanced glycation end products (AGEs) in our diet are thought to accelerate the aging process.
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Whose Health Unaffected by Eggs?
A leading stroke expert ruffles a few feathers.
