All Videos for Hormones

National Dairy Council on Acne and Milk

The Harvard Nurses’ Study found an association between high school dairy intake and severe physician-diagnosed acne.



Safest Source of B12

Since foods are effectively a package deal, what’s the best way to get vitamin B12 (cobalamin)?



Food Mass Transit

Most women experience a four-day intestine transit time; likely too long to meet the target 200 gram (half pound) minimum fecal output for cancer prevention.



Relieving Yourself of Excess Estrogen

Women eating vegetarian may have lower breast cancer rates because they have larger bowel movements.



Vegetables vs. Breast Cancer

Mushrooms may help prevent breast cancer by acting as an aromatase inhibitor to block breast tumor estrogen production.



Slowing the Growth of Cancer

Researchers discovered a dietary intervention that may slow the progression of cancer.