Most women experience a four-day intestine transit time; likely too long to meet the target 200 gram (half pound) minimum fecal output for cancer prevention.
Food Mass Transit
Doctor's Note
For more on this topic, check out:
Stool pH and Colon Cancer
Bulking Up on Antioxidants
Preventing Ulcerative Colitis with Diet
Bowel Wars: Hydrogen Sulfide vs. Butyrate
Prunes vs. Metamucil vs. Vegan Diet
Be sure to check out my other videos on bowel movements.
For more context, check out my associated blog posts: Stool Size and Breast Cancer Risk; Bowel Movements: the scoop on poop; Kiwi Fruit for Irritable Bowel Syndrome; Optimal Phytosterol Dose and Source; and Best Treatment for Constipation.
If you haven’t yet, you can subscribe to my videos for free by clicking here. Read our important information about translations here.