All Videos for Inflammation

Anti-Inflammatory Antioxidants

Even when choosing the same quantity of fruits and vegetables, those making higher antioxidant choices experienced a reduction in C-reactive protein (inflammation) levels.



Dragon’s Blood

The four most antioxidant-packed natural substances so far tested are cloves, amla (Indian gooseberries), triphala (a combination of amla, bibhitaki, and haritaki fruits), and dragon’s blood.



Dried Apples vs. Cholesterol

Which common dried fruit is the most antioxidant-packed: apple rings, dried apricots, dried cherries, dried mango, prunes, or raisins?



Preventing Childhood Allergies

What is responsible for the rising prevalence of atopic diseases, such as food allergies, asthma, hay fever, and eczema?



Glycotoxins

Advanced glycation end products (AGEs) in our diet are thought to accelerate the aging process.



Chicken’s Fate is Sealed

The egg industry is attempting to improve the fatty acid lipid profile of eggs by feeding blubber from the Canadian harp seal hunt to laying hens.



Chicken, Eggs, & Inflammation

Chicken and eggs are the top sources of arachidonic acid in the diet—an omega-6 fatty acid involved in our body’s inflammatory response.



Inflammatory Remarks about Arachidonic Acid

Arachidonic acid may play a role in cancer, asthma, inflammatory bowel disease, rheumatoid arthritis, and other autoimmune disorders.



Improving Mood Through Diet

The purported role arachidonic acid plays in brain inflammation could explain why eliminating chicken, fish, and eggs may improve symptoms of mood disturbance, depression, anxiety, and stress within two weeks.



Egg Cholesterol in the Diet

Cardiology experts warn that eating even a single egg a day may exceed the safe upper limit for cholesterol intake.



Diverticulosis and Nuts

Should people with diverticulosis avoid nuts, seeds, and popcorn?



Plant vs. Cow Calcium

What baggage comes along with the calcium in milk?



Is Black Pepper Bad For You?

Does ground pepper have inflammatory or anti-inflammatory effects in the body?