Why Don’t People Eat Healthier?
The so-called optimism bias may get in the way of a healthy lifestyle.
All Videos for Meat
-
-
Cancer-Causing NDMA in Medications (Zantac, Metformin) and Meat
Billion-dollar drugs pulled from the market for carcinogenic contamination less than that found in a single serving of grilled chicken.
-
Glycemic Index of Potatoes: Why You Should Chill and Reheat Them
If you eat potatoes when they’re cold, as in potato salad, or chilled and reheated, you can get a nearly 40 percent lower glycemic impact.
-
Do Potatoes Increase the Risk of Diabetes?
Does the link between white potatoes and diabetes extend to non-fried potatoes without butter or sour cream?
-
Which Foods Are Anti-Inflammatory?
Foods that reduce inflammation. What does an anti-inflammatory diet look like?
-
Foods That Cause Inflammation
Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst?
-
Fighting the Ten Hallmarks of Cancer with Food
The foundation of cancer prevention is plants, not pills.
-
Avoid These Foods to Prevent a Leaky Gut
Avoid these foods for leaky gut prevention: common drugs, foods, and beverages can disrupt the integrity of our intestinal barrier.
-
Plant-Based Eating Score Put to the Test
How can you get a perfect diet score?
-
Can Cholesterol Get Too Low?
Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may only reduce risk by 20 to 30 percent?
