Is Organic Meat Less Carcinogenic?
Researchers tested 76 samples of different kinds of meat, both organic and conventional, for 33 different carcinogens.
All Videos for Meat
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Carcinogens in Meat
Eight preparation methods to reduce exposure to carcinogens in cooked meat.
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Coconut Water and Depression
The science behind the marketing of foods for antidepressant effects.
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How to Lower Heavy Metal Levels with Diet
What dietary change can simultaneously help detoxify mercury, lead, and cadmium from the body?
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Benefits of Beans for Peripheral Vascular Disease
Do legumes (beans, chickpeas, split peas, and lentils) just work to prevent disease or can they help treat and reverse it as well?
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The Effects of Avocados on Inflammation
The impact of high-fat plant foods—avocados, peanuts, walnuts—and olive oil put to the test.
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How to Reduce Cholesterol Oxidation
Chicken, fish, and egg powder in processed foods present greater risk from cholesterol oxidation byproducts, but there are things you can do to reduce exposure.
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Oxidized Cholesterol as a Cause of Alzheimer’s Disease
Oxidized cholesterol can be 100 times more toxic than regular cholesterol, raising additional concerns about foods such as ghee, canned tuna, processed meat, and parmesan cheese.
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Prescription: Nutrition Episode 3 – Spilling the Beans
I team up with chef Rich Landau and public health nutritionist Tracye McQuirter to discuss the health benefits and preparation of beans.
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Heavy Metal Urine Testing & Chelation for Autism
Is testing for body burden of heavy metals like mercury with “urine mobilization tests,” “challenge tests,” “provoked urine tests” just a scam?
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How to Prevent Alzheimer’s with Diet
What evidence is there that our meat-sweet diets play a cause-and-effect role in dementia?
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Apple Peels Put to the Test for Chronic Joint Pain
Are the health benefits associated with apple consumption just due to other healthy behaviors among apple eaters?
