Fighting Autism Brain Inflammation with Food
One food may be able to combat all four purported causal factors of autism: synaptic dysfunction, oxidative stress, mitochondrial dysfunction, and neuroinflammation.
All Videos for Mitochondria
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Why Do We Age?
A bacteria discovered on Easter Island may hold the key to the proverbial fountain of youth by producing rapamycin, which inhibits the engine-of-aging enzyme TOR.
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Ergothioneine: A New Vitamin?
If the antioxidant amino acid ergothioneine does indeed turn out to be an essential nutrient, what are the best dietary sources?
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Out of the Lab Onto the Track
Randomized, double-blind, placebo-controlled, crossover studies convinced the scientific establishment that nitrate-rich vegetables (such as beets) could noticeably improve athletic performance.
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Don’t Use Antiseptic Mouthwash
The natural flora on our tongue (lingual bacteria) are essential for the athletic performance-enhancing effect of the nitrates in vegetables such as beetroot.
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Priming the Proton Pump
To understand how beets could reduce the oxygen cost of exercise while improving athletic performance, one must review the biochemistry of energy production (ATP synthase), and the body’s conversion of nitrates to nitrites into nitric oxide.
