
Do the Health Benefits of Peanut Butter Include Longevity?
Why are nuts associated with decreased mortality, but not peanut butter?
Why are nuts associated with decreased mortality, but not peanut butter?
We co-evolved a symbiosis with our good gut bacteria, but we are not holding up our end of the bargain.
What can physicians do to promote healthy, life-extending, lifestyle changes?
Broccoli, vinegar, and lemon juice are put to the test to blunt the glycemic index of white potatoes.
If you eat potatoes when they’re cold, as in potato salad, or chilled and reheated, you can get a nearly 40 percent lower glycemic impact.
Do potato eaters live longer or shorter lives than non-potato eaters?
Foods that reduce inflammation. What does an anti-inflammatory diet look like?
Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst?
Does choosing organic over conventional foods protect against cancer? The effects of pesticides on cancer risk.
Those with genetic mutations that leave them with an LDL cholesterol of 30 live exceptionally long lives. Can we duplicate that effect with drugs?