Do the Health Benefits of Peanut Butter Include Longevity?
Why are nuts associated with decreased mortality, but not peanut butter?
All Videos for Mortality
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How to Keep Your Microbiome Healthy with Prebiotic Foods
We co-evolved a symbiosis with our good gut bacteria, but we are not holding up our end of the bargain.
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How to Increase Your Life Expectancy 12 to 14 Years
What can physicians do to promote healthy, life-extending, lifestyle changes?
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How to Reduce the Glycemic Impact of Potatoes
Broccoli, vinegar, and lemon juice are put to the test to blunt the glycemic index of white potatoes.
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Glycemic Index of Potatoes: Why You Should Chill and Reheat Them
If you eat potatoes when they’re cold, as in potato salad, or chilled and reheated, you can get a nearly 40 percent lower glycemic impact.
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Do Potatoes Increase the Risk of High Blood Pressure and Death?
Do potato eaters live longer or shorter lives than non-potato eaters?
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Which Foods Are Anti-Inflammatory?
Foods that reduce inflammation. What does an anti-inflammatory diet look like?
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Foods That Cause Inflammation
Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst?
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Pesticides and Cancer Risk
Does choosing organic over conventional foods protect against cancer? The effects of pesticides on cancer risk.
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Are PCSK9 Inhibitors for LDL Cholesterol Safe and Effective?
Those with genetic mutations that leave them with an LDL cholesterol of 30 live exceptionally long lives. Can we duplicate that effect with drugs?
