Constructing a Cognitive Portfolio
Different fruits and vegetables appear to support different cognitive domains of the brain, so both variety and quantity are important.
All Videos for Mushrooms
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Breast Cancer Prevention: Which Mushroom is Best?
Wood ear, crimini, oyster, Italian brown, enoki, button, stuffing, shiitake, chanterelle, and portobello mushrooms were compared to see which was best at inhibiting aromatase enzyme activity.
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Vegetables vs. Breast Cancer
Mushrooms may help prevent breast cancer by acting as an aromatase inhibitor to block breast tumor estrogen production.
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Dietary Brain Wave Alteration
A neurological basis for humanity’s love affair with Camellia sinensis?
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Don’t Eat Raw Alfalfa Sprouts
Fecal bacteria may contaminate alfalfa seed sprouts and present a food safety risk.
