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Foods that Help Headache and Migraine Relief

Foods that Help Headache & Migraine Relief

Plant-based diets are put to the test for treating migraine headaches.

49-23 Fasting to Naturally Reverse High Blood Pressure

Fasting to Naturally Reverse High Blood Pressure

A whole food plant-based diet can be used to help lock in the benefits of fasting to kickstart the reversal of high blood pressure.

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