Avoiding Cholesterol is a No-Brainer
Eggs and brains are the two most concentrated sources of cholesterol in the diet.
All Videos for Omega-3 Fatty Acids
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The Problem with Organic Salmon
Much of our fish supply is so polluted that algae-derived sources of long-chain omega-3 fatty acids may be safest option.
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Farmed Fish vs. Wild-Caught
The levels of industrial pollutants found in aquaculture.
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Just the Flax, Ma’am
Ground flax seed consumption may decrease breast cancer risk by slowing one’s menstrual cycle. It may also control prostate enlargement as effectively as the leading prescription drug.
