Benefits of Lentils and Chickpeas
Lentils and chickpeas, also known as garbanzo beans, are put to the test.
All Videos for Pinto Beans
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Benefits of Beans for Peripheral Vascular Disease
Do legumes—beans, chickpeas, split peas, and lentils—work only to prevent disease, or can they help treat and reverse it as well?
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Diabetics Should Take Their Pulses
There’s a reason that professional diabetes associations recommend bean, chickpea, split pea, and lentil consumption as a means of optimizing diabetes control.
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Soy Worth a Hill of Beans?
Are soybeans better than other types of beans for heart disease prevention—or does the soy industry just have more money and clout to tout?
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The Best Bean
Which legume has the highest antioxidant content?
