Which legume has the highest antioxidant content?
The Best Bean
Doctor's Note
For more on the health benefits of beans:
Beans, Beans, They’re Good For Your Heart
Canned Beans or Cooked Beans?
Increased Lifespan From Beans
Diabetics Should Take Their Pulses
And check out Beans, Beans, Good for Your Heart to learn more about beans’ beneficial effects. If you’re worried about the gassiness of beans, see my blog post Clearing the Air.
I have lots of more recent videos on beans. See them all on the topic page.
If you haven’t yet, you can subscribe to my videos for free by clicking here. Read our important information about translations here.