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Healthy kidneys are required for potassium excretion. If you aren’t sure if you’re at risk, ask your doctor about getting your kidney function tested.
Is potassium chloride win-win by decreasing sodium intake and increasing potassium intake?
A staggering 99.99 percent of Americans fail to get the minimum recommended potassium intake (despite it being perhaps only half of our natural intake) and stay below the recommended sodium intake (even though it may be twice our natural intake).
Broccoli, vinegar, and lemon juice are put to the test to blunt the glycemic index of white potatoes.
If you eat potatoes when they’re cold, as in potato salad, or chilled and reheated, you can get a nearly 40 percent lower glycemic impact.
I discuss the safety and efficacy for weight loss of everything from Botox and corsets to siphons and tapeworms.
Does the so-called miracle tree live up to the hype?
Might animal protein-induced increases in the cancer-promoting grown hormone IGF-1 help promote brain artery integrity?
Just because you’re eating vegetarian or vegan doesn’t mean you’re eating healthy.
The effect of fasting to lower blood pressure compared to medications, cutting down on alcohol, meat and salt, eating more fruits and vegetables, or eating completely plant-based.
