
What Are the Best Beverages?
A review of reviews on the health effects of tea, coffee, milk, wine, and soda.
A review of reviews on the health effects of tea, coffee, milk, wine, and soda.
Given the power of chronotherapy—how the same dose of the same drugs taken at a different time of day can have such different effects—it’s no surprise that chronoprevention approaches, like meal timing, can also make a difference.
The industry’s response to the charge that breakfast cereals are too sugary.
The sugar industry’s response to evidence implicating sweeteners in the obesity epidemic.
If sugar consumption is considered the one and only cause of cavities, how much is too much?
What about the recent studies that show cheese has neutral or positive health effects?
The effects of Red Bull and Monster brand energy drinks on artery function and athletic performance.
Red Bull and Rockstar brand energy drinks are put to the test.
What happens when you put diabetics on a diet composed of largely whole grains, vegetables, and beans?
The natural plant-based sweeteners stevia and monk fruit (Luo Han Guo) are pitted head-to-head against aspartame and Splenda.