Does the Sweetener Allulose Have Side Effects?
How safe are fourth-generation sweeteners, such as the rare sugar allulose?
Splenda
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Are Emulsifiers Like Carboxymethylcellulose and Polysorbate 80 Safe?
Emulsifiers are the most widely used food additive. What are they doing to our gut microbiome?
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Is Monk Fruit Sweetener Safe?
The natural plant-based sweeteners stevia and monk fruit (Luo Han Guo) are pitted head-to-head against aspartame and Splenda.
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Effect of Sucralose (Splenda) on the Microbiome
What effect do artificial sweeteners such as sucralose (Splenda), saccharin (Sweet & Low), aspartame (Nutrasweet), and acesulfame K (Sweet One) have on our gut bacteria?
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Preventing Crohn’s Disease with Diet
Diets centered around whole plant foods may help prevent Crohn’s disease through the benefits of fiber on the maintenance of intestinal barrier function and the avoidance of certain processed food additives such as polysorbate 80.
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A Harmless Artificial Sweetener – UPDATE: don’t eat! (See doc note below)
Most of the artificial sweeteners on the market have been associated with health problems.
