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videos
Which foods and cooking methods to choose and avoid, given the role advanced glycation end products (glycotoxins) may play in Polycystic Ovary Syndrome.
Given the role our gut bacteria can play in affecting our weight, having family and friends who are obese may not just be socially contagious, but actually contagious.
What happened to women who were randomized to eat more meat and dairy during pregnancy, and what effect does animal protein consumption have on cortisol and testosterone levels in men?
Sugar is no longer considered just empty calories, but an independent risk factor for cardiovascular disease. So what happens if you switch to artificial sweeteners?
What can we eat to increase good gut bacteria richness in our colon?
What pregnant women eat may even affect the health of their grandchildren.
How extreme was Dr. Kempner’s rice diet, compared to traditional surgical approaches, and is there a safer alternative?
Avoid sugary and cholesterol-laden foods to reduce the risk of our most common cause of chronic liver disease.
The reason greens are associated with a significantly longer lifespan may be because, like caloric restriction, they improve our energy efficiency.
What happens when you take blood from people before and four hours after almond consumption and drip that blood on bone cells?
Why do some drug-based strategies shorten the lives of diabetics and some diet-based strategies fail to decrease diabetes deaths?
Energy density explains how a study can show participants lose an average of 17 pounds within 21 days while eating a greater quantity of food.