Friday Favorites: Can Vitamin and Mineral Supplements Prevent Alzheimer’s?
The Prevention of Alzheimer’s Disease by Vitamin E and Selenium trial randomized more than 7,500...
Health and Nutrition Videos
Friday Favorites: Can Vitamin and Mineral Supplements Prevent Alzheimer’s?
The Prevention of Alzheimer’s Disease by Vitamin E and Selenium trial randomized more than 7,500 older men to take vitamin E, selenium, both, or neither (just placebos) for five years.
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Stretches and Other Self-Care Treatments for Plantar Fasciitis
Skip the invasive procedures. The best first-line defense for plantar fasciitis is simple: rest, ice,...
Do Medical, Surgical, and Physical Therapy Treatments Work for Plantar Fasciitis?
Certain common treatments for heel pain can do more harm than good.
Friday Favorites: The Best Mouthwash for Halitosis (Bad Breath)
Most mouthwashes just mask odor. How do you treat the cause of bad breath?
How to Prevent Plantar Fasciitis
If plantar fasciitis is an overuse injury where damage outpaces repair, how can we reduce...
What Is Plantar Fasciitis (and Other Causes of Heel Pain)?
How to differentiate between plantar fasciitis and other causes of heel pain, such as heel...
Friday Favorites: The Trade-Off Between Fertility and Longevity, and the Causes of Precocious Puberty
A century ago, the average age of first menstruation was nearly 17. Why is sexual...
The Heart Health Benefits of Cocoa vs. Chocolate
The massive COSMOS trial with more than 20,000 study participants found that eating the equivalent...
Frozen Shoulder (Adhesive Capsulitis): What It Is and How to Prevent and Treat It
When it comes to frozen shoulder, less is sometimes more.
Friday Favorites: Do Hair Dyes Cause Cancer?
Is the higher rate of bladder cancer among hairdressers due to exposure to hair dyes?...
Preventing Rotator Cuff Shoulder Pain with Diet
What is the role of cholesterol and advanced glycation end products in shoulder health?
Why Do Surgeons Continue to Perform Worthless Operations?
Every year, hundreds of thousands of patients undergo unnecessary, unhelpful, and even painful procedures that...
