Friday Favorites: Do Hair Dyes Cause Cancer?
Is the higher rate of bladder cancer among hairdressers due to exposure to hair dyes?...
Health and Nutrition Videos
Friday Favorites: Do Hair Dyes Cause Cancer?
Is the higher rate of bladder cancer among hairdressers due to exposure to hair dyes? What about at-home use of hair colorants?
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Preventing Rotator Cuff Shoulder Pain with Diet
What is the role of cholesterol and advanced glycation end products in shoulder health?
Why Do Surgeons Continue to Perform Worthless Operations?
Every year, hundreds of thousands of patients undergo unnecessary, unhelpful, and even painful procedures that...
Friday Favorites: Vitamin K2’s Purported Benefits – Should You Take Supplements?
Our body can make vitamin K2 from the K1 in green leafy vegetables.
Rotator Cuff Surgery May Cause More Shoulder Pain Than Relief
The most common shoulder surgery provides no meaningful benefit over placebo sham surgery, yet it...
Chiropractic Manipulation, Physical Therapy, and Exercise Therapy for Shoulder Pain Relief
How do chiropractic adjustments and physical therapy fare compared to placebo or sham interventions?
Friday Favorites: The Exercise “Myth” and Secret for Weight Loss
Why is it so hard to outrun a bad diet? Exercise ramps up our appetite,...
Steroid Injections for Shoulder Pain Relief May Do More Harm Than Good
Corticosteroid shots may offer brief shoulder relief, but studies show they can increase the risk...
Common Meds Like Ibuprofen (NSAIDs) May Turn Temporary Pain into Chronic Pain
Inflammation can actually protect against the development of chronic pain.
Friday Favorites: How Many Steps Should We Get Every Day?
The official exercise recommendations are a “trade-off between optimizing health outcomes and minimizing requirements for...
The Health Benefits of Psyllium, Flaxseeds, and Other High-Fiber Foods
While psyllium is a go-to fiber for acid reflux and constipation, ground flaxseed beat it...
The Best Diet for Treating Acid Reflux (GERD)
Dietary approaches can be safer, cheaper, and work better than drugs for acid reflux symptoms...
