May 19, 2025 Food Poisoning: Causes and Prevention Why do contaminated poultry products cause the most foodborne deaths?
May 16, 2025 Friday Favorites: How to Increase Your Life Expectancy by 12 to 14 Years What can physicians do to promote healthy, life-extending, lifestyle changes?
May 14, 2025 How to Slow Cancer Growth At this very moment, many of us have tumors growing inside our bodies, so we...
May 12, 2025 How to Get Enough Polyphenols for Life Extension Is the link between flavonoid consumption and longevity cause-and-effect, and are all sources of flavonoids...
May 9, 2025 Friday Favorites: Are Baruka Nuts the Healthiest Nut? How do barukas, also known as baru almonds, compare with other nuts?
May 7, 2025 The Effects of Hormesis from Low-Dose Radiation on Life Extension Our bodies are exposed to about 20,000 hits of radiation from cosmic rays every second....
May 5, 2025 Choosing the Safest and Most Effective Sunscreen (webinar recording) Has sunscreen been proven to prevent skin aging and cancer?
May 2, 2025 Friday Favorites: Foods That Cause Inflammation and Those That Reduce It Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are...
April 30, 2025 The Benefits and Side Effects of Red and Green Rooibos Teas Is green rooibos (analogous to green tea) healthier than red rooibos, the commercially more common...
April 28, 2025 The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD Excluding artificial food colors from children’s diets can improve ADHD symptoms.
April 25, 2025 Recipe: Lentil–Walnut Burgers with Cheesy Sauce Our Lentil–Walnut Burgers with Cheesy Sauce are delicious, hearty, and easy to make.
April 23, 2025 How to Improve Your Heart Rate Variability A healthy heart doesn’t beat like a metronome.