November 6, 2015 Big Food Using the Tobacco Industry Playbook The processed food industries now use tactics similar to those used by cigarette companies to...
November 4, 2015 Prebiotics: Tending Our Inner Garden Why does our immune system confuse unhealthy diets with dysbiosis—an overrun of bad bacteria in...
November 2, 2015 Microbiome: The Inside Story The microbiome revolution in medicine is beginning to uncover the underappreciated role our healthy gut...
October 30, 2015 Which Type of Protein Is Better for Our Kidneys? Anti-inflammatory drugs abolish the hyperfiltration and protein leakage response to meat ingestion, suggesting that animal...
October 28, 2015 “Veg-Table” Dietary Nitrate Scoring Method What is the optimal timing and dose of nitrate-containing vegetables, such as beets and spinach,...
October 26, 2015 Omega 3s, Prostate Cancer, and Atrial Fibrillation Fish and fish oil consumption do not appear to protect against heart disease, arrhythmias, or...
October 23, 2015 What Are the Healthiest Foods? Based on the Dietary Guidelines for Americans, which foods best supply shortfall nutrients while avoiding...
October 21, 2015 Laughter as Medicine What effects do laughing, crying, kissing, cuddling, and sex have on immune function and allergic...
October 19, 2015 Mediterranean Diet and Atherosclerosis What happens inside the arteries going to the hearts and brains of those who add...
October 16, 2015 Optimal Diet: Just Give It to Me Straight, Doc Why is there a reticence to provide the public with guidelines that will spare them...
October 14, 2015 Everything in Moderation? Even Heart Disease? Health authorities appear to have taken the patronizing view that the public can’t handle the...
October 12, 2015 Kiwifruit for the Common Cold Compared to bananas, does eating kiwifruit decrease the incidence and severity of upper respiratory tract...