Why Is Nutrition So Commercialized?
Why is the field of nutrition often more about marketing products than educating people about...
Health and Nutrition Videos
How Ultra-Processed Foods Could Cause Disease: Calorie Density
The biological mechanisms our bodies use to regulate our weight likely evolved in the context of eating at least four or five pounds of food a day.
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Maternal Diet May Affect Stress Responses in Children
Single meals can affect testosterone and cortisol (stress hormone) levels. Some foods eaten regularly during...
How to Avoid the Obesity-Related Plastic Chemical BPA
Ninety percent of our exposure to the hormone-disrupting chemical bisphenol A (BPA) comes from certain...
HOW NOT TO DIE: The Role of Diet in Preventing, Arresting, & Reversing Our Top 15 Killers
In this “best-of” compilation of his last four year-in-review presentations, Dr. Greger explains what we...
What’s the “Natural” Human Diet?
What can our nutrient requirements, metabolism, and physiology tell us about what we should be...
The Hispanic Paradox: Why Do Latinos Live Longer?
Despite less education on average, a higher poverty rate, and more limited access to health...
What Are the Effects of the Hops Phytoestrogen in Beer?
When it comes to breast cancer risk, does the phytoestrogen in beer act more like...
The Most Potent Phytoestrogen Is in Beer
The reason women who handle hops start menstruating is because of a phytoestrogen that ends...
Zeranol Use in Meat and Breast Cancer
Anabolic growth-promoting drugs in meat production are by far the most potent hormones found in...
Sodium and Arterial Function: A-Salting Our Endothelium
A salted meal can impair artery function within 30 minutes by suppressing a key detoxifying...
Prunes for Osteoporosis
Vegetables and fruit, such as dried plums, may help build stronger bones.
What Diet Best Lowers Phthalate Exposure?
The highest levels of phthalates, hormone-disrupting plastics chemical pollutants, are found in meats, fats, and...
