Omega 3s and the Eskimo Fish Tale
The concept that heart disease was rare among the Eskimos appears to be a myth.
Health and Nutrition Videos
Are Plant Sterols Effective for Lowering Cholesterol?
Even if we eat little or no cholesterol, phytosterols can block the reabsorption of the excess cholesterol our liver dumps into our intestines.
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The Evidence That Salt Raises Blood Pressure
Rather than reformulate their products with less sodium and save lives, food manufacturers have lobbied...
Heart Disease May Start in the Womb
Fatty streak formation occurs in human fetal arteries and is linked to the pregnant mother’s...
Turmeric Curcumin for Prediabetes
A randomized, double-blinded, placebo-controlled trial on the use of the turmeric pigment curcumin to prevent...
The Alzheimer’s Gene: Controlling ApoE
Diet may explain the Nigerian Paradox, where they have among the highest rates of the...
The Role of Vitamin C in the Treatment of Terminal Cancer
What can we conclude about the role of IV vitamin C after 33 years of...
Vitamin C Supplements for Terminal Cancer Patients
If studies from the 1970s showed cancer patients treated with vitamin C lived 4 times...
Intravenous Vitamin C for Terminal Cancer Patients
Studies in the 1970s with terminal cancer patients appeared to show an extraordinary survival gain...
Eating More to Weigh Less
Energy density explains how a study can show participants lose an average of 17 pounds...
Are There Foods with Negative Calories?
Is it true there are foods like celery that take more calories to digest than...
Lead Contamination of Tea
How much green, white, black, and oolong tea can we consume before the benefits of...
The Healthy Food Movement: Strength in Unity
The tobacco industry has focused more recently on divide-and-conquer strategies to create schisms within the...
