What’s the Best Mouthwash?
There’s a cheap concoction one can make at home that safely wipes out cavity-forming bacteria...
Health and Nutrition Videos
Are Plant Sterols Effective for Lowering Cholesterol?
Even if we eat little or no cholesterol, phytosterols can block the reabsorption of the excess cholesterol our liver dumps into our intestines.
Watch Latest Video
Which Vegetable Binds Bile Best?
Which foods are best at removing carcinogenic bile acids from the body: asparagus, beets, broccoli,...
Breast Cancer and Constipation
The reason why women who have more frequent bowel movements appear to be at lower...
From Table to Able: Combating Disabling Diseases with Food
Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this new...
Evidence-Based Medicine or Evidence-Biased?
Evidence-based medicine may ironically bias medical professionals against the power of dietary intervention.
Saving Lives by Treating Acne with Diet
Over-activated TOR signaling may help explain the link between acne and subsequent risk for prostate...
Prevent Cancer from Going on TOR
Suppressing the engine-of-aging enzyme TOR (Target of Rapamycin) by reducing intake of leucine–rich animal products,...
Diabetics Should Take Their Pulses
There's a reason that professional diabetes associations recommend bean, chickpea, split pea, and lentil consumption...
Preventing Prediabetes by Eating More
A head-to-head test of adding beans vs. portion control for metabolic syndrome.
Which Nut Fights Cancer Better?
Within hours the blood of those fed walnuts is able to suppress the growth of...
What Diet Should Physicians Recommend?
Kaiser Permanente, the largest U.S. managed care organization, publishes patient education materials to help make...
Preventing Liver Cancer with Coffee
Based on studies linking coffee consumption with lower liver cancer risk, coffee is put to...
