Modern Meat Not Ahead of the Game

Since chronic inflammation underlines many disease processes, and saturated fat appears to facilitate the endotoxic...

Paleolithic Lessons

An evolutionary argument for a plant-based diet is presented, in contrast to "Paleo" fad diets.

Plant-Based Bodybuilding

Lower levels of the cancer-promoting growth hormone IGF-1 in those eating vegan is not expected...

How Much Soy Is Too Much?

To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat...

Animalistic Plant Proteins

While animal proteins increase levels of the cancer-promoting growth hormone IGF-1, and most plant proteins...

Cancer-Proofing Mutation

Congenital IGF-1 deficiency can lead to Laron Syndrome (a type of dwarfism); but with such...

IGF-1 as One-Stop Cancer Shop

Insulin-like growth factor (IGF-1) is a natural human growth hormone instrumental in normal growth during...

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