August 4, 2023 Friday Favorites: The Symptoms of Vitamin B12 Deficiency and Optimal Dosage for Adults B12 deficiency is known as “The Great Masquerader.”
August 2, 2023 Is Soy Milk the Most Nutritious Non-Dairy Milk? Soy milk is compared to dairy milk and other plant-based milks.
July 31, 2023 Which Foods Are the Most Anti-Angiogenic? For cancer prevention, researchers suggest “constant consumption” of anti-angiogenic foods.
July 28, 2023 Friday Favorites: For Flavonoid Benefits, Don’t Peel Apples Peeled apples are pitted head-to-head against unpeeled apples and spinach in a test of artery...
July 26, 2023 Targeting Angiogenesis to Lose Weight Expanding body fat releases blood supply-generating factors that may end up hooking up tumors, too.
July 24, 2023 Greens, Green Tea, and Nuts Put to the Test for Telomeres Not all plant foods are linked to less cellular aging based on telomere attrition, and...
July 21, 2023 Friday Favorites: Is Vegan Food Always Healthy? Healthier plant-based diets compared to unhealthy plant foods and animal foods on diabetes risk.
July 19, 2023 What to Eat to Prevent Telomere Shortening The anti-inflammatory and antioxidant properties of plant-based diets may explain why they can effectively reverse...
July 17, 2023 Are Beyond Meat Plant-Based Meat Alternatives Healthy? The SWAP-MEAT study puts Beyond Meat products to the test.
July 14, 2023 Friday Favorites: Type 1 Diabetes Treatment – A Plant-Based Diet Is it possible to reverse type 1 diabetes if caught early enough?
July 12, 2023 Are Beer, Bananas, and B Vitamins Mosquito Repellents? What happens when mosquitos put on beer goggles?
July 10, 2023 Does Eating Garlic Reduce Mosquito Bites? Garlic is put to the test as a repellent for mosquitoes and ticks.