Friday Favorites: The Dangerous Effects of Heavy Metal Music
How might we moderate the rare but very real risk of headbanging?
Health and Nutrition Videos
Friday Favorites: Exercise Before or After Meals for More Weight Loss and Better Blood Sugar Control?
If people burn more fat on the days they exercise before (rather than after) eating, why doesn’t this translate into more weight loss?
Watch Latest Video
Do NAD+ Levels Decline with Age?
What is NAD+ and what role does it play in the aging process?
Who Is Rescuing Whom? Pets and Life Extension
Do pet parents (or pawrents) live longer?
Friday Favorites: Cannabis for Inflammatory Bowel Disease (IBD)
Even though using cannabis may help with IBD symptoms in the short-term, it may make...
Nitrates in Food to Help Fight Respiratory Tract Infections
Perhaps it’s no coincidence that an infusion of spinach leaves has evidently been used since...
The Benefits of Saffron for Treating Age-Related Macular Degeneration
Eight threads of saffron a day can improve visual acuity in older adults with mild...
Friday Favorites: Mushrooms for Prostate Cancer and Cancer Survival
Did the five randomized controlled trials of reishi mushrooms in cancer patients show benefits in...
What Is Essential Hand Tremor and How to Prevent and Treat It
What is the role of dietary beta-carboline alkaloids in the development of the most common...
Microbiome Manipulation with Oligomannate for Treating Dementia
A prebiotic derived from a type of brown seaweed is used for mild to moderate...
Friday Favorites: How Useful Is Personalized Nutrition?
Perhaps it should be less about personalized nutrition and more about taking personal responsibility for...
Causes, Prevention, and Treatment of Varicose Veins
Perhaps Ugandans had more than 50 times fewer varicose veins for the same reason they...
Do Ashwagandha, Ginseng, and Maca Root Have Benefits for Female Sexual Dysfunction?
Which of these three works, which doesn’t, and which may be too toxic to take...
