Treating COPD with Diet
Dietary interventions, including increasing fruit and vegetable intake and decreasing meat intake, may not only...
Health and Nutrition Videos
One of the Most Effective Single Pieces of Advice for Weight Loss
Complicated weight-loss programs can work, but what if we only had to focus on a single dietary change to get the same benefits?
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Preventing COPD with Diet
Chronic obstructive pulmonary disease is now the third leading cause of death. The good news...
The Fruit Whose Juice Is Healthier
Can you name a fruit whose processed juice is healthier than just eating the fruit...
Raw Veggies vs. Cooked for Heart Disease
Fruit and vegetable consumption is associated with a lower risk of heart disease. But which...
The Safer Cinnamon
There are four common types of cinnamon: Vietnamese, Chinese (cassia), Indonesian, and Ceylon (true) cinnamon....
Watermelon as Treatment for Erectile Dysfunction
Watermelon is a rich source of citrulline, which has been found to improve erection hardness...
Cholesterol and Lower Back Pain
High cholesterol can lead to atherosclerosis in the vertebral arteries that nourish our spine, and...
Cholesterol and Female Sexual Dysfunction
The buildup of cholesterol in pelvic arteries can lead to sexual problems among both men...
A Treatment for Chronic Fatigue Syndrome
An industry-funded, randomized, double blind, placebo-controlled crossover trial study suggests chocolate may improve symptoms for...
Meat-Borne Infection Risk from Shopping Carts
Exposure to meat packaging in the supermarket may lead to food poisoning in children placed...
Food-Poisoning Bacteria Cross-Contamination
The food-poisoning fecal bacteria found in 70% of U.S. retail poultry is destroyed by proper...
Poultry and Paralysis
A neuropathic strain of the fecal bacteria Campylobacter, found in poultry, can trigger Guillain-Barré syndrome,...
