Veggies vs. Cancer
A landmark study pitted 34 common vegetables against 8 different lines of human cancer cells.
Health and Nutrition Videos
The Benefits and Side Effects of Spirulina
Blue-green algae, chlorella, and spirulina are all advertised as being beneficial, but they could be harmful because they are often contaminated with algal toxins.
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Diverticulosis and Nuts
Should people with diverticulosis avoid nuts, seeds, and popcorn?
Is Chlorella Good For You?
Chlorella does not have the toxins that may be present in blue-green algae supplements and...
Update on Spirulina
Concerns about spirulina supplements extend to liver toxicity.
Boosting Heart Nerve Control
Which food was found to improve heart rate variability?
Black Tea vs. Earl Grey
Bergamot oil contains a phytonutrient that may be beneficial.
Dietary Brain Wave Alteration
A neurological basis for humanity's love affair with Camellia sinensis?
Mercury in Corn Syrup?
Fifty different brands of high-fructose corn syrup-containing foods were tested for mercury.
Is Sodium Benzoate Harmful?
When combined with ascorbic acid in soda, sodium benzoate can form the potent carcinogen benzene.
Are Artificial Colors Harmful?
The potential health effects of colorings such as cochineal, a food dye derived from crushed...
Are Artificial Colors Bad for You?
The effects of artificial colors on impulsivity, inattentiveness, and hyperactivity among young children.
The Best Nut
Which type of nut has the highest antioxidant content?
