Taking vitamin D supplements with food may be a cost-effective strategy to achieve optimum levels.
Take Vitamin D Supplements with Meals
Doctor's Note
This is the final video in a nine-part series on vitamin D. Be sure to check out my previous video: Resolving the Vitamin D-bate, and today’s blog: Vitamin D: Shedding some light on the new recommendations.
For more context, also check out my associated blog posts: How to Enhance Mineral Absorption; Vitamin D from Mushrooms, Sun, or Supplements? and How Should I Take Probiotics?.
If you haven’t yet, you can subscribe to my videos for free by clicking here. Read our important information about translations here.