The Healthiest Beverage
Drinking five cups of green tea every day may extend one's lifespan.
Health and Nutrition Videos
The Benefits and Side Effects of Spirulina
Blue-green algae, chlorella, and spirulina are all advertised as being beneficial, but they could be harmful because they are often contaminated with algal toxins.
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Doctors’ Nutritional Ignorance
Medical education continues to underemphasize clinical nutrition.
Raw Food Diet Myths
Some nutrients are destroyed by cooking, but some nutrients become more absorbable.
Can Pesticides Be Rinsed Off?
Researchers measure the impact of eating organic on the levels of pesticides in our children.
Fecal Contamination of Sushi
The proportion of sushi that exceeds the national food standards guidelines for fecal bacteria levels.
Don’t Eat Raw Alfalfa Sprouts
Fecal bacteria may contaminate alfalfa seed sprouts and present a food safety risk.
Blue-Green Algae & Spirulina
The risks associated with these supplements may outweigh the benefits.
Just the Flax, Ma’am
Ground flax seed consumption may decrease breast cancer risk by slowing one's menstrual cycle. It...
Slowing the Growth of Cancer
Researchers discovered a dietary intervention that may slow the progression of cancer.
