July 7, 2023 Friday Favorites: What’s the Ideal BMI and Waist Size? Is there a unisex chart to see what your optimal weight might be based on...
July 5, 2023 Fecal Transplants for Aging and Weight Loss Does poop from centenarians have anti-aging properties?
July 3, 2023 Plant-Based Diet for Minimal Change Disease of the Kidney What are the three reasons plant protein is preferable to animal protein for kidney protection?
June 30, 2023 Friday Favorites: Neurotoxicity Effects of Star Fruit Star fruit contains a neurotoxin known as caramboxin that can cause irreversible brain damage at...
June 28, 2023 The Benefits of Gum Chewing for Halitosis (Bad Breath) Are any gum flavors better than others?
June 26, 2023 Fasting to Detox How might we help flush the pollutants stored in our fat that come spilling out...
June 23, 2023 Friday Favorites: The Recommended Daily Added Sugar Intake Public health authorities continue to drop the upper tolerable limit of daily added sugar intake
June 21, 2023 Dietary Cholesterol and Inflammation from Abdominal Obesity The optimal intake of dietary cholesterol may be zero.
June 19, 2023 How Hot Peppers May Extend Your Life Spice can hack your brain by making foods taste saltier.
June 16, 2023 Friday Favorites: How to Reverse Heart Failure with Diet An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an...
June 14, 2023 Is Spicy Food Good for You? Those who eat spicy foods regularly tend to live longer, but is it cause-and-effect?