Dietary Guidelines: Progressing from Pyramid to Plate
MyPlate represents a significant improvement over the USDA Food Guide Pyramid.
Health and Nutrition Videos
Friday Favorites: Caffeine Shampoo and Rosemary Oil for Hair Growth
I cover natural topical treatments for hair growth, including pumpkin seed oil, caffeine, green tea, pyrithione zinc, ginger, Chinese knotweed, and rosemary.
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New Dietary Guidelines for Americans
Following the recommendations of the 2010 Dietary Guidelines Advisory Committee to "shift food intake patterns...
Dietary Guidelines: Advisory Committee Conflicts of Interest
The USDA Dietary Guidelines Committee has been made of up individuals funded by McDonald's, Coca...
Dietary Guidelines: Science vs. Corporate Interests
The USDA Dietary Guidelines Committee stands accused of ignoring the science to justify its recommendation...
Plant Protein Preferable
Since foods are a package deal, Dr. Walter Willet, the Chair of Harvard's nutrition department,...
Dietary Guidelines: It’s All Greek to the USDA
Unlike the United States, where the agriculture department is the lead agency on formulating dietary...
Dietary Guidelines: From Dairies to Berries
The success story in Finland shows that science-based dietary guidelines can save millions of lives.
Dietary Guidelines: The First 25 Years
How have the Dietary Guidelines for Americans evolved over the years since they were first...
Dietary Guidelines: Just Say No
What happens when the twin mandates of the USDA—to both promote agribusiness, and protect our...
Dietary Guidelines: USDA Conflicts of Interest
The mission of the U.S. Department of Agriculture is to promote agribusiness. At the same...
Food Industry “Funding Effect”
He who pays the piper calls the tune: studies funded by the dairy and soda...
Dietary Guidelines: With a Grain of Big Salt
The National Dairy Council teams up with the Salt Institute to downplay the risk of...
