Bowels of the Earth
Which country has the largest (and smallest) average stool size?
Health and Nutrition Videos
Like Beet Juice, Taurine Supplementation May Only Be Safe in the Context of a Plant-Based Diet
The adverse effects of taurine on our microbiome and hydrogen sulfide production may be ameliorated by diets high in fiber and low in saturated fats.
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Food Mass Transit
Most women experience a four-day intestine transit time; likely too long to meet the target...
Stool Size Matters
Larger bowel movements are associated with lower risk of appendicitis, colon cancer, constipation, and diverticulitis.
Relieving Yourself of Excess Estrogen
Women eating vegetarian may have lower breast cancer rates because they have larger bowel movements.
Multivitamin Supplements & Breast Cancer
New research suggests that multivitamin use may significantly increase the risk of breast cancer and...
Breast Cancer Prevention: Which Mushroom is Best?
Wood ear, crimini, oyster, Italian brown, enoki, button, stuffing, shiitake, chanterelle, and portobello mushrooms were...
Vegetables vs. Breast Cancer
Mushrooms may help prevent breast cancer by acting as an aromatase inhibitor to block breast...
Cancer Prevention & Treatment May Be the Same Thing
Breast cancer can take decades to develop, so early detection via mammogram may be too...
Food Sources of PCB Chemical Pollutants
The top three sources of industrial toxins in the diet are fish oil, fish, and...
Chicken Consumption & the Feminization of Male Genitalia
Eating chicken during pregnancy may affect the size and development of one's son's penis due...
Rosy Glow
Erectile dysfunction may be an early warning sign for heart disease.
Produce, Not Pills, to Increase Physical Attractiveness
Kale works better at boosting antioxidant levels in the skin than synthetic beta carotene, lutein,...
