The Best Apple
Which type of apple has the highest antioxidant content?
Health and Nutrition Videos
Like Beet Juice, Taurine Supplementation May Only Be Safe in the Context of a Plant-Based Diet
The adverse effects of taurine on our microbiome and hydrogen sulfide production may be ameliorated by diets high in fiber and low in saturated fats.
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The Best Bean
Which legume has the highest antioxidant content?
Mercury in Vaccinations vs. Tuna
Balancing the risks and benefits of fish consumption.
Farmed Fish vs. Wild-Caught
The levels of industrial pollutants found in aquaculture.
Plant vs. Cow Calcium
What baggage comes along with the calcium in milk?
What Is Really in Hot Dogs?
What percentage of a hot dog is actually muscle tissue?
Is Yerba Maté Tea Bad For You?
Concerns about the carcinogenicity of this Latin American herbal tea.
Is One Egg a Day Too Much?
The Harvard Physicians' Health Study suggests that those eating an egg a day live shorter...
Broccoli Sprouts
Broccoli sprouts are likely safer and more nutritious than alfalfa sprouts.
Is Black Pepper Bad For You?
Does ground pepper have inflammatory or anti-inflammatory effects in the body?
Is MSG Bad For You?
What the peer-reviewed scientific literature has to say about MSG.
IQ of Vegetarian Children
The mental age of children eating plant-based diets appears to exceed their peers.
