American Vegans Placing Babies at Risk
Vitamin B12 is an imperative for those eating vegetarian and vegan diets, especially during pregnancy...
Health and Nutrition Videos
Friday Favorites: Exercise Before or After Meals for More Weight Loss and Better Blood Sugar Control?
If people burn more fat on the days they exercise before (rather than after) eating, why doesn’t this translate into more weight loss?
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Did a Vegan Diet Kill This Baby?
Vitamin B12 deficiency can be life-threatening.
Calculate Your Healthy Eating Score
Rate your diet on a scale of 0 to 100 using the phytochemical index, and...
Antioxidant Power of Plant Foods vs. Animal Foods
On average, plant foods have 64 times more antioxidant power than red meat, poultry, fish,...
Antioxidant Content of 3,139 Foods
In the most extensive study of its kind ever published, the amount of anti-aging anticancer...
Prozac Residues in Fish
Pharmaceuticals flushed into our waterways may end up contaminating fish.
Allergenic Fish Worms
The role of a parasitic worm in allergic reactions to chicken and fish.
Best Cooking Method
Which are the gentlest cooking methods for preserving nutrients, and which vegetables have more antioxidants...
Cancer Reversal Through Diet?
Dr. Dean Ornish turns from reversing heart disease to trying to reverse prostate cancer.
Eliminating the #1 Cause of Death
How to essentially eliminate the great scourge of the Western world.
Veggies vs. Cancer
A landmark study pitted 34 common vegetables against 8 different lines of human cancer cells.
IQ of Vegetarian Children
The mental age of children eating plant-based diets appears to exceed their peers.
