Friday Favorites: Plant-Based Meat Substitutes Put to the Test
What are the effects of plant-based meats on premature puberty, childhood obesity, and hip fracture...
Health and Nutrition Videos
The Best Source of Vitamin B12: Supplements, Shots, or Fortified Foods?
Is it true we can actually absorb some B12 from our own microbiome?
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Benefits and Side Effects of the Pneumonia Vaccine
Randomized controlled trials have found that pneumonia vaccines significantly reduce the risk of pneumococcal pneumonia...
Benefits and Side Effects of the Flu Vaccine
Randomized placebo-controlled trials show that flu shots can be extraordinary lifesavers.
Friday Favorites: Removing Warts with Duct Tape
Duct tape beat out cryotherapy (freezing) and ten other treatments for removal of warts in...
How to Preserve Your Sense of Smell
Loss of sense of smell can have serious consequences.
Ginkgo and Nicotinamide for Glaucoma Treatment
How do two common supplements stack up against glaucoma, the leading cause of irreversible vision...
Friday Favorites: Do Apricot Seeds Work as an Alternative Cancer Cure?
Do those who choose alternative cancer treatments live longer?
Adrenal Fatigue: What It Is and How to Treat It
Embraced by naturopaths, functional medicine, and anti‐aging doctors, does so-called adrenal fatigue even exist?
The Secret to Weight Loss Through Exercise
Exercise ramps up appetite, helping to explain why calories burned don’t necessarily equal calories lost,...
Friday Favorites: The Effects of Marijuana on Car Accidents
Did traffic fatalities go up or down after cannabis legalization?
The Exercise “Myth” for Weight Loss
Why is it so hard to outrun a bad diet?
Side Effects of Osteoporosis Medications Like Fosamax, Boniva, and Reclast
How rare are the bisphosphonate class of osteoporosis drugs’ devastating side effects, which ironically include...
