February 9, 2024 Friday Favorites: Is the Obesity Paradox Real or a Myth? How do we explain studies that suggest overweight individuals live longer?
February 7, 2024 How Much Sleep Is Needed for Glymphatic Flow (Brain Cleaning)? One function of sleep is the clearance of toxic waste byproducts through a newly discovered...
February 5, 2024 Can Getting Transfusions of Young Blood Slow Aging? Ready for the mind-blowing twist in the mystery of why the injection of blood from...
February 2, 2024 Friday Favorites: The Optimal Vitamin B12 Dosage and Type At age 50, everyone should start supplementing with B12-fortified foods or supplements regardless of the...
January 31, 2024 Parabiosis Experiments Prove Bloodborne Aging Factors Macabre experiments surgically attaching old animals to young ones show there is something in the...
January 29, 2024 How Well Do Medicines Like Fosamax Work to Treat Osteoporosis? Doctors and patients alike vastly overestimate the power of bisphosphonate drugs to prevent fractures.
January 26, 2024 Friday Favorites: Benefits of Tea Tree Oil for Warts and Cold Sores Does tea tree oil have enough antiviral activity to combat HSV-1 and papilloma viruses, the...
January 24, 2024 The Benefits and Side Effects of Ginseng What do more than 100 clinical trials on red ginseng, white ginseng, and American ginseng...
January 22, 2024 How to Boost Your Endothelial Progenitor Cells (EPCs) for Heart Health How can we improve the capacity of our blood vessels to repair themselves?
January 19, 2024 Friday Favorites: Are Beyond Meat and the Impossible Burger Healthy? What happens when you compare the trans fats, saturated fat, sodium, and cholesterol levels in...
January 17, 2024 Diet and Caloric Restriction for Longevity—The Monkey Trials How can we make sense of the disparate results from the four primate studies on...
January 15, 2024 The Efficacy and Safety of Fillers, Chemical Peels, and Laser Skin Resurfacing Chemical peels and laser skin resurfacing may do more harm than good, and filler injections...