Friday Favorites: Lead in Calcium Supplements
Do calcium citrate and calcium carbonate have as much lead as calcium supplements derived from...
Health and Nutrition Videos
Natural Ozempic Alternatives: Boosting GLP-1 with Diet and Lifestyle
Certain spices and the quinine in tonic water can boost GLP-1, but at what cost?
Watch Latest Video
How to Naturally Reduce Wrinkles with Food
Almonds are put to the test in a randomized controlled trial for facial wrinkles.
The Potential Harm in Unnecessary Gluten-Free Diets
How might we prevent the inflammation from gluten-free diets?
Friday Favorites: Do Chocolate and Cocoa Powder Cause Acne?
What are the effects of dairy products, sugar, and chocolate on the formation of pimples?...
Dietary Approach to Naturally Treating Menopause Symptoms
Specific foods have been shown in randomized controlled trials to improve symptoms like hot flashes.
Workplace Health and Wellness Programs Put to the Test
Why do so many workplace wellness programs fail to deliver?
Friday Favorites: Do Lutein Supplements Help with Brain Function?
Avocados, greens, and lutein and zeaxanthin supplements are put to the test for improving cognitive...
The Return on Investment (ROI) for Employee Health and Wellness Programs
Workplace wellness programs report an average ROI of 3, returning $3 for every $1 invested.
The Side Effects of Burning Incense
Burning incense has been found to generate about four times the particulate matter as burning...
Friday Favorites: Can Alcohol Cause Cancer?
If even light drinking can cause cancer, why don’t doctors warn their patients about it?
Foods That Cause and Help Halitosis (Bad Breath)
Most bad breath is due to the decay of sulfur-containing proteins.
How to Naturally Treat Tongue Coating-Associated Halitosis (Bad Breath)
A high-fiber meal is put to the test to reduce bad breath.
